Teaching and different classes (ski)
in the French ski-school of La Norma*
|
Adults |
||
|
|
What i
can already do |
What can i learn ? |
|
Beginners’class |
I’ve
never skied / or / I can,
more or less, keep my balance while sliding, and stop. |
Different
steps to go up the hill. Balancing,
stopping, using the lifts, turning and controlling the speed on easy slopes
(green). |
|
(class 1) |
I can
turn and control my speed on easy slopes (green). |
The Elementary turn : initiating the turn in
snowplough and ending it with the skis parallel. This technique allows you to
go skiing on intermediate slopes (blue). |
|
(class
2) |
I can ski
and control my speed on intermediate slopes (blue). |
The
basic parallel turn:
turning with the skis parallel. The
side-slipping. Skiing on
intermediate to hard slopes (blue to red ones). How to use better my
equipment (parabolic skis). |
|
(class 3) |
I can
already turn with the skis parallel on intermediate to hard slopes (blue and
red). I can
easily make turning steps. |
The
refined parallel turn : refining the parallel turns (smalls and wides), The
vertical work, the rythm, the drivings. How to control the parabolic
skis. Learning
how to stop quickly and efficiently. Skiing on
different kinds of snows and grounds (hard to very hard ones / reds, blacks,
first notions about off-piste). |
|
(class |
I can
easily ski on red and black slopes; making small or wide turns. |
Adapting
my technique to
the different kinds of slopes, to the snow quality, and also to others
skiers. Having
and trying to pass the many tests from the ski-school: the chamois, the
arrow, ect… |
* The
program may change, depending on the ground conditions.